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5 Tips For Stabilizing Your Thyroid

Thyroid imbalances have become an epidemic in our society today and we need to start asking ourselves WHY. Environmental toxins, chronic stress, overuse of pharmaceuticals,  and emotional trauma are just a few root causes. After seeing some patterns I’ve noticed with clients, I thought this topic would be helpful to the many out there struggling …

The Silent Destroyer: My Battle with Toxic Mold

  Fatigue? Itchy, watery eyes? Rashes? Headaches? Brain fog? Digestive issues? Anxiety? Sinus issues? Frequent urination?  These are just a few of MANY symptoms I experienced over the past few years. I couldn’t put my finger on it, but I just felt off and knew something had to have triggered it. I started digging, researching, …