3 Reasons Why Using Beautycounter Is a Part Of My Health Regimen
When it comes to health and wellness, most people think about what goes inside their bodies, not what goes onRead more.
Detoxification: My Secret Weapon for Better Health
When most people think of detoxification (or detox) they typically think of juice cleanses or some fad diet they goRead more.
My Parasite Healing Protocol
Gut health–what does it have to do with our immune system? It has EVERYTHING to do with our immune system.Read more.
5 Things People With Food Allergies Want You To Know
Having food allergies is becoming more common in our society today. Chances are you have food allergies yourself orRead more.
My Experience Using 23 & Me Genetic Testing
We often hear the phrase, “It runs in my family” when it comes to illness, but do genetics really determineRead more.
3 Ways to Advocate for Yourself When Going to the Doctor
Many of us with autoimmune diseases have been told that we are “crazy,” a “hypochondriac, or “It’s all in yourRead more.
My Gut Healing Journey
The moment I was diagnosed with Hashimotos disease, my naturopath immediately started me on a gut healing protocol. For mostRead more.
Root Causes of Hashimotos Disease: Getting to the WHY
One thing I respect about functional medicine is the way that they view the human body. They investigate WHY ourRead more.