4 Essential Home Must-Haves for Thyroid and Hormone Health
Did you know that the products you use around your home can impact your thyroid and hormone health?
The reality is in todays world, products that are being sold contain endocrine disrupting chemicals that can contribute to poor thyroid, hormone, and immune system health.
Environmental toxins are one of many root causes of thyroid and hormone imbalances, fertility issues, and autoimmune conditions.
Make swaps in your everyday products around your home can make a huge difference in lowering the burden of toxins in your body.
Here are 5 ways to get started lowering your toxin load in your home:
1. Air Doctor Pro Air Purifier | Save up to $300 with link
Why is having a high quality air purifier is important?
Mold, Volatile Organic Compounds (from toxins found in our home), and other contaminants found in our indoor environment can throw off your thyroid, hormones and immune system.
Benefits for Hashimotos:
Air Doctor Pro captures 100% of airborne particles as small as 0.003 microns in size for: mold, dust,viruses, bacteria, pollen, smoke, viruses, and Volatile Organic Compounds (VOC’s).
Link automatically applies up to $300 off
I keep mine in my room and it helps me breathe and sleep better at night. It comes with a carbon filter (lasts about 6 months), a Ultra HEPA Filter (lasts about a year), and a pre-filter that goes over the carbon filter (you can wash and vacuum over it to allow for longer use).
2. Aqua Tru Water Filtration | Up to $150 off with link
Why our water matters:
Unfortunately our water supply is filled with toxins. Fluoride, pesticides, heavy metals (arsenic, lead etc.), chlorine, PFA’s are just a few toxins our drinking water is filled with which can wreck havoc on our immune system and thyroid health. Click here to check the contaminants found in your local water supply.
Benefits of the Aqua Tru for Hashimotos:
Link automatically applies up to $150 off
Uses reverse osmosis to filter out over 83 contaminants including lead, chlorine, nitrates, PFA’s, and fluoride (things the thyroid and immune system isn’t a fan of)
Having this in the convenience of my house has saved me a ton of money from having to buy water at the store.
3. Branch Basics Non-Toxic Cleaning Starter Kit | 10% off with code: Rassp10
Why do cleaning products matter + why do I choose this brand over others?
Chemicals in most of our cleaning products today contain harmful ingredients known to cause thyroid, immune, and reproductive harm. Many claim to be “safe” by using unregulated terms like “Eco friendly” or “green” etc, which really means nothing in terms of toxicity for hormone health. Many also contain the word “fragrance” which is sneaky word for chemical nightmare.
Benefits for Hashimotos:
Plant and mineral based
Fragrance - free
MADE-SAFE Certified ( ensures no harmful thyroid disrupting chemicals are allowed)
Not tested on animals
Non-GMO
I love how the starter kit lasts a really long time because the water bottles are refillable with the concentrate. I also use these as a floor cleaner to mop my floors with. The concentrate is so safe that you can even wash your fruits and vegetables in it!
Makes a great gift for anyone who wants to clean their home without the chemicals.
Click here to save 10% off Branch Basics Non-Toxic Cleaning with code: Rassp10.
4. Fontana Candle Company Non-Toxic Candles | 10% off with link
Why non-toxic candles?
Traditional candles contain thyroid and hormone disrupting chemicals including fragrance and formaldehyde.
I love and trust Fontana Candle Company’s candles because they are the only non-toxic candle ever to be MADE Safe certified. This means they do not allow harmful chemicals and carcinogens into their products and are third party tested for harmful chemicals.
I absolutely love all their holiday scents especially the cinnamon orange clove!
Makes a great stocking stuffer or gift for anyone who loves candles and wants to protect their hormone health.
Click here to save up 10% off Fontana candle company’s candles.
Other thyroid and hormone safer swaps for the home include using glass tupperware instead of plastic, stainless steel pots and pans, and parchment paper instead of aluminum foil when cooking or baking.
If you’ve made any of the safer swaps above, you’re doing great!
For additional support reversing your Hashimotos symptoms, click here to download the Hashimotos inflammation bundle - Thyroid friendly grocery shopping and food guides to reduce Hashimotos inflammation.
Or join Hashimotos 101- your self-paced step-by-step blueprint for Hashimotos symptoms relief.
For any questions on any of the products listed above, please e-mail info@hopewithhashimotos.com
Feel free to share this guide with friends, family, and loved ones!
Sending you so much love, healing, and HOPE.
Big hugs,
Allison
Disclaimer: This is for educational and informational purposes only and is not to be used as medical advice.
